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Gratitude On and Off the Mat

Thanksgiving and yoga. Maybe that seems like an impossible combination because of all the work that goes into traveling, preparing,...

Why Not?

"Because I am not flexible. . .because I have tried it before and not liked it . . .because I am not good at this. . . because I do not...

Yoga as Community

This is a note of gratitude. I have had the privilege of offering weekly classes to a group of wonderful yogis for a weekly vinyasa class...