An Invitation to the "Season of Change" Series
You are invited to embark on a new journey! The 8-week session "Season of Change" will begin shortly at the Niwot Studio! Inspired by the...
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DISTINCTLY YOUR YOGA
"It is not about touching your toes."
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pfjarvis
- Jan 12
- 1 min
New Year . . .Now what?
Here we are: January 2024. It made its appearance swiftly with milder days that have allowed for sunny walks and even some outdoor yoga....
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pfjarvis
- Apr 20, 2023
- 1 min
Humankind, Horses and Yoga
I have had the great privilege to be part of communities that put a lot of time and effort into understanding their non-human partners,...
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pfjarvis
- Jan 22, 2023
- 2 min
Intrepid Yogis: Their secrets of making it to yoga class- despite ice, snow and challenges
A few weeks ago, we found ourselves in a winter storm here in Colorado that threatened to close down roads, businesses and general...
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pfjarvis
- Nov 19, 2022
- 1 min
What are you grateful for in this moment?
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order,...
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pfjarvis
- Sep 27, 2022
- 1 min
A season for Yoga: The studio classes in Niwot are back!
This will be a short blog! I hope to see you on the mat during the weekly Tuesday morning practice from 9-10 a.m. starting October 4th....
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pfjarvis
- Jan 12, 2022
- 1 min
Beginnings: A work in progress
This is the time of year when we may have written down our resolutions and if we haven't we may feel like we better come up with...
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pfjarvis
- Nov 17, 2021
- 1 min
Gratitude On and Off the Mat
Thanksgiving and yoga. Maybe that seems like an impossible combination because of all the work that goes into traveling, preparing,...
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pfjarvis
- Nov 1, 2021
- 1 min
Why Not?
"Because I am not flexible. . .because I have tried it before and not liked it . . .because I am not good at this. . . because I do not...
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pfjarvis
- Oct 14, 2021
- 2 min
Yoga as Community
This is a note of gratitude. I have had the privilege of offering weekly classes to a group of wonderful yogis for a weekly vinyasa class...
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pfjarvis
- Dec 25, 2019
- 1 min
Are you ready to plunge into yoga?
With the new year around the corner, you may be looking for a new way to exercise and maybe yoga has been on your list of "some day I...
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pfjarvis
- Dec 25, 2019
- 1 min
Surprising side effects of adopting a regular yoga routine
"So how many times a week should I go yoga?" I seem to answer that question many times throughout the week and to be honest, the answer I...
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